• 47. 4 Powerful Questions to Help Perimenopausal Women Thrive in the New Year

  • Jan 8 2025
  • Length: 11 mins
  • Podcast

47. 4 Powerful Questions to Help Perimenopausal Women Thrive in the New Year

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  • Summary

  • In this episode, Claudia shares 4 questions she asks herself every December to reflect on her year and to think about the year ahead. She covered things that went well, things that were a struggle, what she wants to stop doing, and what she plans to implement in the new year.

    Grab a pen and paper to answer the prompts she shares, so you can celebrate the good, learn from the challenges, make a commitment to stop some of your destructive habits, and create a sustainable plan for the new year.

    Ready to do a deep dive into your health? Learn about The Perimenopause Method (formerly The Hormone Rescue) HERE for January enrollment.

    Want to learn more about what I do, the testing we use, and all that you get in the program? Come to my free interactive class January 16th. Grab a spot HERE.

    Links mentioned:

    Mel Robbins Podcast

    To connect with Claudia Petrilli:

    Instagram

    Facebook

    YouTube

    Website

    FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes

    FREE GIFT: Perimenopause Daily Checklist

    WORK WITH US: The Perimenopause Method

    QUESTIONS? EMAIL: claudia@claudiapetrilli.com


    Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!

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