• #46: Stolen Focus - Why You Can't Pay Attention

  • Dec 13 2024
  • Length: 1 hr and 58 mins
  • Podcast

#46: Stolen Focus - Why You Can't Pay Attention

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  • Summary

  • In this episode with Vinh and Ali discuss Stolen Focus by Johann Hari

    Topics Include

    • Vinh and Ali realising how much they miss doing the podcast
    • Switching costs and our lack of focus. Multitasking isn't real
    • The addiction society has to Technology
    • The speed of social media and information
    • Flow and how important it is
    • Our screen time audit and plans on how we'll improve it
    • Attention = achievement
    • The importance of a wandering mind
    • ADHD

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