• #44 學員提問:喝酒會影響健身成效嗎? 是說我們說會影響大家就不喝了嗎?有這麼乖?

  • Sep 29 2024
  • Length: 39 mins
  • Podcast

#44 學員提問:喝酒會影響健身成效嗎? 是說我們說會影響大家就不喝了嗎?有這麼乖?

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  • 《跑步不要聽》Apple Podcast 台灣排行榜 跑步分類長期第一名
    主持人：體育主播「魁哥」田鴻魁 + 六大馬六星跑者「象總」

    跑步不難，難的是穿上跑鞋離開家門的那一刻。
    你不需要很厲害才能開始，你要開始才能變得厲害。

    讓《跑步不要聽》陪你一起訓練、一起獨推、一起歡樂、一起感動！

    https://fstry.pse.is/6r8uz7


    —— 以上為 Firstory Podcast 廣告 ——




    留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments

    酒精的壞處大家不會不知道
    好處可能就是比較放鬆?
    喝酒對健身有甚麼影響
    讓教練跟你分享
    順便分享幾個喝酒的小故事
    節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
    主持人:RED&TED
    錄音地點:桃園中壢健身房-氧氣肌地
    歡迎評論與問題投稿:oxygymtwno.1@gmail.com
    我們也有招生與徵才喔!
    IG:@ogtwno1
    開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    過場音樂:Simple New Happy Birthday Melody by Sascha Ende
    Music promoted by https://www.chosic.com/free-music/all/
    Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/
    背景音樂:The Presidents March
    結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/



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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.