Are you feeling stuck in a cycle of conflict and misunderstanding with your partner? You're not alone—and you're not powerless to fix it! In today’s episode, I’m breaking down how to fix a broken relationship by exploring the underlying patterns that keep couples locked in negative cycles.

Plus, I’ll share my own story (yes, I’ve been there too) and reveal the key strategies and mindset shifts that can help bring you and your partner back together. If you’ve been trying to make things better but feel like you’re swimming against the tide, tune in for some essential insights and actionable steps to get your relationship back on track

In this video, we’ll cover:

0:32 – The Toxic Spiral of Negative Communication

3:15 – Uncovering the Hidden Patterns

6:48 – How Negative Cycles Shape Perception

10:25 – Breaking Free and Finding Real Solutions

15:45 – When to Seek Help

Want more guidance on fixing your relationship? Check out my free resource, How Healthy Is Your Relationship Quiz. Using this quiz, you’ll be able to decipher strengths and growth points in your relationship.

If you want to ask me a question about your relationship, join me this Thursday at 12 pm MT on YouTube for my Livestream about how to fix a broken relationship. Submit your question anonymously here: https://www.growingself.com/dear-lisa. See you there!