• #42 Turtle, I am noticing myself

  • Aug 5 2023
  • Length: 10 mins
  • Podcast

#42 Turtle, I am noticing myself

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    Intentions for this episode:

    • Help us notice our own intuition and take action.
    • Use affirmations to help our children and ourselves feel powerful and worthy.
    • Move our bodies together and check out www.acalmkid.com to see the online mindfulness movement programs.

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    Welcome to a new episode of the Rise Up Roses Podcast!

    Rise Up Roses is a 501(c)(3) nonprofit organization dedicated to helping caregivers and children strengthen self-belief, build emotional regulation skills, increase inner awareness, and transform their overall health through mindful movement and mindfulness tools.

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