• #4 - Diets! True or False?

  • Jun 5 2022
  • Length: 1 hr and 2 mins
  • Podcast

#4 - Diets! True or False?

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  • Summary

  • Personal Trainer Questions & Answers!

    In the Big Fitness Inc. Q & A episodes, owner Jordan Gonzales and his team of personal trainers break down the most recent trends in fitness, nutrition, health, and wellness.

    Questions: Trending diets (keto, fasting, mediterranean, raw meat, vegan, etc.)

    1. Do fad diets work? If so, which ones work and which ones don’t!

    2. Who is Liver King, is he taking steroids, and why is he eating raw cow testicles?

    3. What is the the best diet out there and why? Is there such thing as “The best diet”?

    Did you find value in this episode of The Big Fitness Podcast? If so l, please give us a shear and subscribe to our weekly conversation if the the BIGGEST new is fitness!

    As always, thank you so much for your interest it means the world to us and if you want us to answer a questions you have over fitness, please send it to us and we will answer it on our next Q&A episode!

    To send your questions, contact us through our website or direct by email.

    Website: BigFitnessSTL.com
    Email: Jordangonzales@bigfitnessstl.com

    "Think Big, Live Better"
    BigFitnessSTL.com | https://bigfitnessstl.com/
    PT Business Instagram | https://www.instagram.com/bigfitness_gym/
    Podcast Instagram | https://www.instagram.com/bigfitness_podcast/
    Host Jordan G. Instagram | https://www.instagram.com/jlgonzales3035/
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