• #39 - I Failed. How Ignoring My Own Advice Led to Burnout — Lessons Learned

  • Jan 1 2025
  • Length: 40 mins
  • Podcast

#39 - I Failed. How Ignoring My Own Advice Led to Burnout — Lessons Learned

  • Summary

  • 💙 In this episode of the "How To Be A Handmade Boss" podcast, I dive deep into a topic that many of us face but often shy away from discussing: burnout and mental health.

    ✋ Before we get started, I offer a trigger warning for those who may not be in a place to hear about these struggles. If you're feeling overwhelmed or prefer to skip this episode, I completely understand. However, if you're interested in learning from my experiences over the past few months, I invite you to stick around.

    🧘‍♀️ I share my internal conflict about whether to record this episode, feeling the pressure to always present a polished, reassuring front as a coach. But the truth is, running a business is not always hunky-dory, and I want to embrace a more holistic approach that includes not just strategies for growth but also the importance of mental wellness.

    💙 Your feedback is invaluable! Please take a moment to leave a review to help other creatives discover our community & learn alongside us.

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    ✨ I go live most Mondays on YouTube and my Facebook group with my mini workshops. See our events here

    Be sure to subscribe and follow us on IG for announcements of new videos, workshops, content & more.

    Love Steph & Team HB xox

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