• 34. Why Am I Still Burnt Out? Why Self-Care Isn’t Enough (And What to Do Instead) with Kobi Pollock

  • Sep 12 2024
  • Length: 53 mins
  • Podcast

34. Why Am I Still Burnt Out? Why Self-Care Isn’t Enough (And What to Do Instead) with Kobi Pollock

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  • Summary

  • Feeling stuck in burnout or autopilot?


    In this episode, I sit down with Kobi Pollock, a mindset coach, nurse, and mom, who knows exactly what it’s like to hit rock bottom and find her way back up.

    She went from surviving to truly thriving—and now helps others do the same.


    💥 Here’s what we cover:

    • The life-changing decision that saved Kobi from burnout and panic attacks (and how you can make it too)
    • Why so many of us feel “stuck” and the exact mindset shift to get unstuck
    • The #1 thing nurses and moms overlook that leads to exhaustion—and how to fix it
    • How to break out of survival mode and finally live the life you want
    • The simple self-care secret that can transform your entire life


    If you’ve ever felt like you’re just going through the motions or that life is happening to you, this episode will open your eyes to the power of mindset, radical responsibility, and the small steps that can lead to massive change.


    ✨ Ready to reclaim your life? Tune in now!


    FOLLOW OUR GUEST ON INSTAGRAM:

    @kobi_olive_pollock


    FOLLOW FOR MORE:

    @amanda.petra__

    @the.untamed.project.podcast


    www.theuntamedproject.com


    Amanda xx
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