• #34 How to Find Joy Through a Tragedy with Nakita Reed

  • Feb 26 2024
  • Length: 44 mins
  • Podcast

#34 How to Find Joy Through a Tragedy with Nakita Reed

  • Summary

  • THIS EPISODE IS FOR:

    • anyone who has gone through or is currently going through a tragic event
    • anyone seeking advice on how to heal through a tragedy
    • anyone who wants to know how to support a loved one through a tragedy
    • anyone who wants an inspiring perspective about life during the lowest of times

    OUR GUEST: NAKITA REED
    Nakita Reed is an Associate at Quinn Evans and an award-winning architect with experience in the rehabilitation and adaptive reuse of historic buildings, with a focus on sustainable strategies in design and construction.  She has a Master of Architecture and a Master of Science in Historic Preservation from the University of Pennsylvania and a Bachelor of Science in Architecture from the University of Virginia. She is a registered architect, a LEED®-Accredited Professional, and a certified Passive House Consultant.

    She serves on the board of the Baltimore Architecture Foundation and is a co-chair of the Zero Net Carbon Collaboration for Existing and Heritage Buildings (ZNCC). She is also the host of Tangible Remnants, a podcast for lovers of existing buildings that explores the intersection of architecture, preservation, sustainability, race & gender.

    HOW TO CONNECT WITH NAKITA:
    Podcast "Tangible Remnants"
    Website
    Instagram @tangible remnants
    Facebook @tangible remnants

    JUNE & NAKITA TALKED ABOUT:

    • The shocking story of how Nakita found out about the tragic event that killed her 3 family members (her father, step mother, and step mother's sister) and the trial that ensued 
    • How she handled the tragic news 
    • What she had to go through (from logistics to emotions) because of the tragedy
    • The hardship of carrying the burden of an all-consuming grief
    • The best description of grief 
    • The pain of letting go and the timeline to create closure
    • What happened in the trial and finding closure through the justice system when it does not feel fair
    • "It was always going to happen" / coincidences that can't be ignored
    • Normalizing the ebb and flow of grief 
    • How to support someone and hold space for people going through a tragedy and what NOT to do 
    • The toxicity of "don't cry" "it will be ok"
    • How to find acceptance through tragedy
    • The hardship of receiving an inheritance
    • Learning to be normal even if that feels like betrayal 
    • 3 tips for anyone trying to find joy through a tragedy 
    • What Nakita's father would have said about life and living 

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    CONNECT WITH JOY GUIDE JUNE!
    Website
    Instagram
    TikTok
    YouTube
    LinkedIn

    If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.

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