• 3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons

  • Mar 10 2021
  • Length: 28 mins
  • Podcast

3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons

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  • Summary

  • For episode 3 we take a pause to consider that some of the things "frozen" in our lives were a result of stress and trauma. And the thawing of them needs to be full of awareness, care and skill in healing what felt painful and difficult in our lives. 
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.