• S1E33: The Split Is Why You Struggle

  • May 21 2024
  • Length: 16 mins
  • Podcast

S1E33: The Split Is Why You Struggle

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  • Summary

  • Much of our emotional unrest results from the act of splitting our identity into multiple roles and different personas. In this episode I explore:

    • What's the split?
    • Why we split?
    • Using imagery to visualize the split?
    • My personal practices to quiet the mind
    • Shifting towards unification
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.