• #31: Movement is Medicine in Buti Yoga with Kristina Rosario

  • Apr 13 2023
  • Length: 56 mins
  • Podcast

#31: Movement is Medicine in Buti Yoga with Kristina Rosario cover art

#31: Movement is Medicine in Buti Yoga with Kristina Rosario

  • Summary

  • Have you been looking for a routine to get yourself moving and hyped up? Are you looking for something that will release your emotions and set a foundation for self-love? Maybe you've been searching for a group of people that will uplift you and cheer you on! Buti yoga is a practice that will give you all of that and so much more! 

    In this episode, Shanon is joined by Kristina 'Tina' Rosario, a fellow certified Buti Yoga instructor, as they talk about the beauty behind Buti, their discovery and journey into certifications, and the deep transformations they've undergone & witnessed.

    In This Episode:
    Tina’s passion to teach and serve translates to work and finding Buti (4:51)
    What is Buti yoga? (19:48)
    The ‘No-Judgement’ Zone: Buti’s benefits and release for every gender identity, energy, and lifestyle (25:51)
    Tina and Shanon share how Buti has helped them transform from the inside-out (36:19)

    Follow Tina on instagram: @Tina_Tone_

    Are you ready to embody confidence, reach your highest potential, and make a life pivot? Check out Shanon's Body & Soul Freedom group coaching experience: https://www.fuelfiresoul.com/bodysoulfreedom

    Click the link below to download a free healthy hypnosis meditation with Shanon:
    https://www.fuelfiresoul.com/healthyhypnosis

    Our Links: 
    Learn More About our Services 
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    Are you ready to embrace your DISRUPTOR energy as a female entrepreneur? Apply to Shanon's One on One Coaching to find your unique edge and build unshakable confidence:
    Click Here to Apply


    Our Links:
    Learn More About our Services
    Follow us on Instagram!
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