• 31. Meditation for Compassion and Love in the Midst of Grief

  • May 29 2023
  • Length: 5 mins
  • Podcast

31. Meditation for Compassion and Love in the Midst of Grief

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  • Summary

  • Two experiences can co-exist. Create space to tend to your experiences and the feelings that arise along the way while cultivating self-compassion and love. This meditation is about 5 minutes long.

    Pause to Remember Information

    Pause to Remember Resources for Healthcare Providers Grieving After Pregnancy and Infant Loss

    • Facebook Group
    • Virtual Support Group
    • Amy's Calendar to talk 1:1
    • eBook - A Guide After Pregnancy & Infant Loss
    • Refer a provider (therapist, counselor, psychiatrist, etc)
    • Be a guest on the podcast, Contact Amy

    Where to find Pause to Remember

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    NEW OFFERING IN 2023! - MNDFL Rx (Mindful Prescription) A 4-week mindfulness based grief course for healthcare providers grieving after pregnancy or infant loss. Learn more and sign up here.

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    Amy Pelkey, MSN, CRNA, RYT-200 - Speaker at conferences & website

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