• #31 AuDHD BURNOUT: How to Prepare for and Recover from Big Events and Sensory Overload

  • Dec 10 2023
  • Length: 12 mins
  • Podcast

#31 AuDHD BURNOUT: How to Prepare for and Recover from Big Events and Sensory Overload

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  • Summary

  • AuDHD burnout is real!
    This episode (or is it a comedy routine?) is for anyone ADHD or autistic with a big event like a family gathering or conference coming up.
    Allow me to share ways to rock, ruin, and recover from your experience.
    From tips on traveling to recovering from sensory overload to how NOT to pee on your shoes, this conversation is raw, relatable, and hilarious, especially if you belong to a neurodivergent family!




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