Summary
In this episode, Dr. Heather England interviews Beverly Rouse, a licensed clinical professional counselor and executive coach, about therapy and sex therapy. Beverly shares her journey from the military to becoming a therapist and explains the role of therapy in helping individuals navigate challenges and improve their relationships. She also discusses the misconceptions about sex therapy and highlights the importance of self-care in maintaining overall well-being.
Takeaways
- Therapy provides a safe and non-judgmental space for individuals to explore their challenges and work towards personal growth.
- Sex therapy is a specialized form of therapy that focuses on addressing sexual issues and improving sexual well-being.
- It is important to find a therapist who is a good fit for you and with whom you feel comfortable discussing sensitive topics.
- Self-care is essential for maintaining overall well-being and should be prioritized to prevent burnout and promote self-compassion.
Chapters
00:00 Introduction and Background
02:24 Becoming a Therapist
05:16 Challenges of Deployment
08:11 Asking for Help
10:35 The Role of Therapy
14:51 What is Sex Therapy?
Ms. Rouse's Contact Information:
Empowering Insight, LLC
Email: empoweringinsight@gmail.com
Her LinkedIn
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