• 3 forgotten health tips: do Standards matter? Is discomfort necessary? Should you have a plan? | Ep. 229

  • Dec 10 2024
  • Length: 20 mins
  • Podcast

3 forgotten health tips: do Standards matter? Is discomfort necessary? Should you have a plan? | Ep. 229

Listen for free

View show details

  • Summary

  • Could making the unconscious decision to stay comfortable be the real reason you feel stuck in your health?

    In this episode of The Health Made Simple Show, Dr. Bart shares three powerful health tips that challenge the way we think about convenience and growth.

    Discover why discomfort isn’t a bad thing—it’s the key to building the life and health you deserve. From raising your standards to creating a solid plan and embracing the “inconveniences” of a healthy lifestyle, this episode will help you reframe the way you approach your goals.

    You’re going to learn:

    • How your personal standards impact your health and happiness.

    • Why having a clear plan is the first step toward real change.

    • How to turn life’s inconveniences into opportunities for growth.

    Ready to level up your mindset and your results? Watch now!

    🔗 Looking for a strategy to start strong in 2025? Join my Cleanse program before it kicks off at the beginning of the year. Spots are filling fast—don’t wait!
    Learn more and sign up here

    📌 Make Sure To Save These Links:

    • Cleanse Registration: Click here

    • Connect with Dr. Bart: Schedule an appointment

    #HealthTips #MindsetShift #HealthyLiving #HealthMadeSimpleShow
    Show More Show Less
Show More Show Less

What listeners say about 3 forgotten health tips: do Standards matter? Is discomfort necessary? Should you have a plan? | Ep. 229

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.