• 3 People and How

  • Jan 8 2021
  • Length: 14 mins
  • Podcast

3 People and How

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  • Summary

  • On this walking meditation, Greg guides a practice to visualize three people who have had a profound influence on your life and to attune, specifically, to how that influence took shape.
    This is a riff off of the "3 Things and Why" gratitude meditation.
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