• #3 Living in pain: How Strength Training could be your secret solution

  • Oct 28 2024
  • Length: 40 mins
  • Podcast

#3 Living in pain: How Strength Training could be your secret solution

  • Summary

  • In this episode I talk through my experiences dealing with people struggling with pain. From the ladies I've worked with personally to my own experiences, the problems with health care when it comes to pain and how strength training might hold the key for a lot of people that have been suffering for a long time.

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