• 3 Habits to Start Having Better Days

  • Jul 12 2022
  • Length: 22 mins
  • Podcast

3 Habits to Start Having Better Days

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  • Summary

  • Do you ever feel stuck in an endless cycle of bad days?

     

    In this episode, we discuss 3 simple habits you can implement to break out of this cycle and start having better days. Also discussed: morning routines, how discomfort builds resilience, watching what you consume, finding community, and when it’s good to be alone.

     

    Tune in to learn how to start having better days!

     

    👉If you enjoyed this episode, please leave us a rating and review, and subscribe to the show so you never miss an episode!

     

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.