• 3: Enduring The Holiday Season Pt. 1: 3 Reasons You SHOULDN'T Wait Until The New Year To Workout

  • Nov 18 2024
  • Length: 15 mins
  • Podcast

3: Enduring The Holiday Season Pt. 1: 3 Reasons You SHOULDN'T Wait Until The New Year To Workout

Listen for free

View show details

  • Summary

  • In episode 3, Coach AK first discusses some statistics regarding how the holiday season can actually have a negative impact on the mental and physical health of the general public. He then follows with 3 reasons you SHOULDN'T wait until the New Year to workout. This episode is part one of a two part series, so make sure to catch part 2 in episode 4 to see what other tips he has for you to WIN ON PURPOSE!

    https://www.facebook.com/coachadamkelley/

    Instagram: @coachadamkelley

    www.transformedhealthcoach.com
    Show More Show Less
Show More Show Less

What listeners say about 3: Enduring The Holiday Season Pt. 1: 3 Reasons You SHOULDN'T Wait Until The New Year To Workout

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.