• 3 - ADHD Part 1

  • Feb 1 2023
  • Length: 1 hr and 7 mins
  • Podcast

3 - ADHD Part 1

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  • Summary

  • In this episode, Jordynne and Tina discuss their ADHD journeys, from their conversations with their doctors, diagnosis, medication, healing, and what has helped them on this journey so far.

    Time Stamps

    00:00 What is ADHD?

    09:17 Society's expectations

    11:50 Jordynne's ADHD experience

    12:50 The Prevalence of ADHD

    13:45 ADHD Development

    17:46 Tina's ADHD experience

    23:50 Tina & Medication

    28:42 Jordynne's Diagnosis

    38:00 Self Love

    46:55 After Diagnosis

    51:20 Jordynne & Medication

    53:45 Authentic work

    57:00 Exercise & Cold therapy

    1:02:25 Emotional Regulation

    Showstagram: https://www.instagram.com/shamelesslysensitive

    Jordynne: https://www.instagram.com/heyjordynne/

    Tina: https://www.instagram.com/tinas_arena_/
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