• 28. summer self care: spain recap, tanning and real talk on weight loss

  • Jul 28 2024
  • Length: 34 mins
  • Podcast

28. summer self care: spain recap, tanning and real talk on weight loss

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  • Summary

  • Hey LGG gang! Amri is back from Spain and ready to share with you all the wellness and mindset related things she's learnt from her trip! She's also giving you a real talk on weight loss and how to have a mindset shift to a more positive relationship with food. Tune in to a motivating, informative and fun summer face time chat! <3 TW Eating Disorders!!


    If you enjoyed this episode, please leave a rate and review <3


    YOUTUBE COTTAGE VLOG: https://youtu.be/jBn5lliF-FI?si=Q2YTVQrxVnS2NYzq

    *subscribe and comment what else you want to see me film!*


    COME FIND ME ON:

    instagram: @theluckygirlguide // @amrithakanna

    the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/

    amri's ig: https://www.instagram.com/amrithakanna/

    tiktok: @amritharkanna // @theluckygirlguide


    GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:

    https://forms.gle/CvmfWc5NwUFzcAF96



    please email amritha.kannaa@gmail.com for any sponsorship inquiries <3


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