• 25. Love Your Body Again - Reclaim, Reconnect + Reembody

  • Dec 8 2023
  • Length: 18 mins
  • Podcast

25. Love Your Body Again - Reclaim, Reconnect + Reembody

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  • Summary

  • This is the first episode in the Body Reboot series.

    How do you feel in your body? About your body? Do you have a healthy relationship with it fueled by love and gratitude or is your relationship more dysfunctional, passive/aggressive or maybe you just ghost it - neglecting its basic needs like hydration, quality sleep and healthy whole foods.

    I cover all the ways I disconnected from my body over the years, which I'm sure you'll related to. And I talk all about what's in store in the weeks to come. This journey back to being fully embodied is a journey back home. It's an integral part of our physical well-being.

    I hope you'll join me!

    Don't forget to Rate, Review and Follow the podcast so you don't miss any new episodes!


    LINKS AS PROMISED:

    Quiet Your Inner Critic in 5 Easy Steps: https://wendytamisrobbins.myflodesk.com/innercritic

    The BODY Reboot - a Digital Course: Digital Courses | Wendy Tamis Robbins WENDY'S RESOURCES:⁠⁠⁠⁠ https://www.wendytamisrobbins.com ⁠⁠⁠⁠⁠⁠

    INSTAGRAM - FOLLOW ME: ⁠⁠⁠⁠https://www.instagram.com/wendy_tamis_robbins ⁠⁠⁠


    Call 988 for the Suicide and Crisis Helpline.
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