• 24 | Vicky Reeves & Meredith Ochoa, Pain, Art, Sex & The Female Body

  • Aug 31 2023
  • Length: 1 hr and 51 mins
  • Podcast

24 | Vicky Reeves & Meredith Ochoa, Pain, Art, Sex & The Female Body

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  • Summary

  • Meredith Ochoa is an Atlanta-based (US) artist, author & photographer with a mission to show others how to face their pain and see themselves for who they really are.

    After living with debilitating pain from Endometriosis for over 17 years, Meredith discovered that all healing starts with being authentic. 

    She’s infused her life experience into art: a 13-year ongoing series called Every Phase–illustrating how Meredith healed herself living by the phases of the female cycle infradian rhythm clock.  The first book in the series, Face your Shit, Heal Yourself, incorporates Augmented Reality interaction with printed art.

    Meredith hosts a podcast to help other women dealing with 'chronic' pain and hormonal imbalances by introducing some of the experts and practices that helped her achieve what seemed impossible.

    In this episode, she shares her powerful life experience, and we discuss pain, art, sex, and the wonders of the female body.

    Check out Meredith’s work at https://faceyourshithealyourself.captivate.fm/

    Learn more about me, nature retreats, and leadership coaching at https://shinefreely.com/

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