• 24 - Pain 101 - Last Minute Holiday Survival Tips

  • Dec 12 2022
  • Length: 11 mins
  • Podcast

24 - Pain 101 - Last Minute Holiday Survival Tips

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  • Summary

  • It really isn't the spirit of brotherly "shove."

    In this episode, David presents some practical tips for surviving the holiday season, while preserving both physical and mental health for those with chronic pain (but the content really makes sense for anyone). This podcast is short for those who are “on-the-go” during the holiday season, and are encouraged to take time to value those things of eternal value, like family and friends and loving them. 
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