• 233. Living Long vs. Living Well: Lifespan and Healthspan Unpacked

  • Oct 23 2024
  • Length: 31 mins
  • Podcast

233. Living Long vs. Living Well: Lifespan and Healthspan Unpacked

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  • Summary

  • Want to live a long AND healthy life? This episode is for you! We're diving deep into the difference between lifespan and healthspan, revealing why simply counting the years isn't enough. Matt and Chris share personal stories, expert insights, and actionable strategies to help you age with vitality, energy, and purpose. Get ready to redefine your aging journey!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.