• #230: Separating from Stress

  • Oct 3 2024
  • Length: 13 mins
  • Podcast

#230: Separating from Stress

  • Summary

  • Just because you feel stress doesn’t mean you have to BE stressed, or even believe the problem must be solved in order for you to feel relief.

    Using control to remove problems only leads to further exhaustion (as problems never end!).

    Listen as we discuss how to separate from stress and what it takes to preserve your energy for greater good.

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    ⚡What you MIGHT be accidentally doing that is keeping the stressful problem "maintained" (but not truly resolved).

    ⚡Finally drop the blame game of: “If I’m so smart, what’s wrong with ME?”. It’s time to take the same GET-IT-DONE spirit you have in your career and apply it to your stress.

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