• 22 - Lone Rangers. Your Dream Workout, Overrated Exercises to Avoid, Ancient Magazines and Ashwagandha Forever!

  • Aug 24 2023
  • Length: 1 hr
  • Podcast

22 - Lone Rangers. Your Dream Workout, Overrated Exercises to Avoid, Ancient Magazines and Ashwagandha Forever!

Listen for free

View show details

  • Summary

  • It's a FRANTIC show upon Harry's return from the USA, Chris's unexpected encounter and Mike's latest caffeine odyssey.
    The chaps cover some light hearted gear this week, with talk of dream workouts that are not what you might expect. Chris want's to nail the overrated exercises you might want to avoid in your training.
    And finally - the archive of old fitness magazines has been raided, so the trying trio thumb through the pages for what on earth they were talking about over 10 years ago.

    Enjoy the episode! And as always, we want you to join in! Please submit your topics, questions, confessions and random thoughts to the contact form on the PF Instagram - @pumpfitctionpod

    Brought to you by:
    @harry_tfnl
    @radical.mike
    @chrisdfellowes
    Show More Show Less
Show More Show Less

What listeners say about 22 - Lone Rangers. Your Dream Workout, Overrated Exercises to Avoid, Ancient Magazines and Ashwagandha Forever!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.