• 216. How To “Get Out Of Your Head” and If You Should

  • Sep 4 2024
  • Length: 13 mins
  • Podcast

216. How To “Get Out Of Your Head” and If You Should

Listen for free

View show details

  • Summary

  • Today we’re talking about getting out of your head… And if you even should! How do you know if you are “too” in your head? How do you get out? Why aren’t we talking about this more?! Getting caught in thought spirals that lead to unwanted feelings is normal… And also optional. If you want tools to become more present, empowered, and embodied, this one's for you!

    Show Notes:

    For more DANA

    For coaching with me, join the WTMM COMMUNITY

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE

    Stay connected with us on IG and TikTok
    Show More Show Less
Art Economics
Show More Show Less
activate_samplebutton_t1

What listeners say about 216. How To “Get Out Of Your Head” and If You Should

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.