21 & Over with Holly Ramsay

By: Cloud10 and iHeartPodcasts
Listen for free

  • Summary

  • 21 & Over is the podcast for those who struggle with anxiety, self-doubt, mental health and creating identities in today’s world. Join Holly Ramsay as she opens up and shares her journey with mental health along with other guests, advocates, musicians and more. We’ll laugh, we’ll cry, but most of all we’ll learn to celebrate our growth and what's to come in the future!
    Cloud10 and iHeartPodcasts
    Show More Show Less
Hygiene & Healthy Living Personal Success
Show More Show Less
Episodes
  • Tracey Vitchers

    Tracey Vitchers
    Aug 10 2021
    It's our final episode of the season! This week, Tracey Vitchers, the Executive Director of It’s On Us and a nationally recognized expert on sexual violence prevention and survivor advocacy, joins Holly and Tally to talk about combatting sexual assault, empowering survivors and advancing justice. This podcast is sponsored by BetterHelp: BetterHelp.com/holly - Get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr
  • Haesue Jo

    Haesue Jo
    Aug 3 2021
    This week Holly is joined by BetterHelp therapist Haesue Jo. They had an amazing and insightful conversation about something near and dear to Holly's heart, PTSD. Haesue goes over myths, symptoms, and treatments for people who struggle with PTSD. This podcast is sponsored by BetterHelp: BetterHelp.com/holly - Get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    40 mins
  • Miles Langford

    Miles Langford
    Jul 27 2021
    This week Holly is joined by tattoo artist, model and first male guest Miles Langford. They had an incredible conversation about struggling with depressive episodes, being vulnerable in front of friends and family, and growing up being the creative one. This podcast is sponsored by BetterHelp: BetterHelp.com/holly - Get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr

What listeners say about 21 & Over with Holly Ramsay

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.