• 209 | Torn ACL? How to Process Your ACL Injury

  • Jan 30 2025
  • Length: 17 mins
  • Podcast

209 | Torn ACL? How to Process Your ACL Injury

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  • Summary

  • In this episode, we cover how to initially process your ACL injury after its happened. As someone who's torn his ACL twice, it can be a lot to take in. This episode pulls back the curtain on how that experience felt from ACL #1 to ACL #2 and a real talk episode on what you need to make sure you get on the right track with your own ACL rehab journey.

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    Email: ravi@theaclathlete.com
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