• 207 | 10 Key Strategies For Better Sleep After ACL Surgery

  • Jan 16 2025
  • Length: 26 mins
  • Podcast

207 | 10 Key Strategies For Better Sleep After ACL Surgery

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  • Summary

  • In this episode, we dive into 10 key strategies that will help you sleep better immediately after ACL surgery. We dive into what things to avoid, what to look for, ways to manage the symptoms, positioning, protecting the site, setting up your environment, and the big 3 to make sure you stay in check.

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