• 2021 Christmas Special: Lillie Bleasdale

  • Dec 20 2021
  • Length: 1 hr and 17 mins
  • Podcast

2021 Christmas Special: Lillie Bleasdale

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  • Summary

  • Running a marathon can be hard, even more so when you're injured. Back in October 2021, Emily ran her first marathon where she encountered a number of obstacles related to an ongoing injury. It left her feeling mentally (and physically) defeated and is something she's spent the last few months trying to process. In this episode, Emily is joined by coach and friend of the podcast, Lillie Bleasdale, to discuss her experience of the marathon, the mental and physical side of recovery, and why you shouldn't compare yourself to other runners.

    Host: Emily Jones
    Guest: Lillie Bleasdale
    Music: Cali by Wataboi

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