• 發條貓日誌 - 改變自己 2 - 新習慣 ? 真係有用 ?

  • Oct 21 2024
  • Length: 21 mins
  • Podcast

發條貓日誌 - 改變自己 2 - 新習慣 ? 真係有用 ?

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  • Summary

  • 繼續同大家講點樣去 Hack 自己令到自己能夠改變

    人類對長期 "堅持"，但冇乜反應嘅嘢,

    似乎係一個罩門.


    逐啲逐啲養成習慣係咪真係識自動波？

    唔使用腦腳印, 個人自己識得做運動


    逐啲逐啲真係work? 講一講習慣同習慣之間嘅互動.

    https://linktr.ee/clockworknekohk⁠⁠⁠⁠⁠⁠


    #發條貓生活短記 #香港podcast #香港人 #廣東話
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.