• #2 | The 7 Primary Pillars of Self-Care and How They Work for You

  • Sep 4 2022
  • Length: 10 mins
  • Podcast

#2 | The 7 Primary Pillars of Self-Care and How They Work for You

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  • Summary

  • Hey there, friend!
    In today's episode, I'll be discussing the 7 primary pillars of self-care, their significance and most importantly, how they'll work for you in your personal wellness journey.
    Resource(s) referenced:

    • FREE 7-Day Self-Care Planner

    Looking for more wellness resources, content and freebies? Here's where you can stay connected with me!
    Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!
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