• 2 - Shame

  • Jan 18 2023
  • Length: 50 mins
  • Podcast

2 - Shame

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  • Summary

  • For our second episode, we jump right in the deep end and dig into Shame. Topics covered can get heavy and include depression, suicidal thoughts etc. Trigger warning. Welcome to The Shamelessly Sensitive Show!

    Time Stamps

    00:00 About shame

    01:25 Awareness & change

    06:55 Definition of shame

    10:35 Origins of our shame

    17:25 How did shame manifest

    23:45 "I suck, so why should I bother?"

    28:34 Healing shame

    35:13 Reaching out for connection

    38:20 Negative Self-Talk

    43:10 Community

    Showstagram: https://www.instagram.com/shamelesslysensitive

    Jordynne: https://www.instagram.com/heyjordynne/

    Tina: https://www.instagram.com/tinas_arena_/

     
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.