• 188: Embracing Authenticity: Self-Care and Connection

  • Feb 16 2024
  • Length: 20 mins
  • Podcast

188: Embracing Authenticity: Self-Care and Connection

  • Summary

  • Join Katrina as she explores the transformative power of self-connection and self-care. Drawing from her own experiences, Katrina underscores the importance of shedding physical and emotional baggage to nurture a deep sense of fulfillment and connection with oneself. In a candid conversation, Katrina examines the delicate balance between external success and internal satisfaction, urging women to prioritize their well-being amidst life's hustle and bustle. Sharing practical advice on balancing work and friendships, drawing from a conversation with a successful woman who found herself lacking intentional connections outside the professional sphere. 

    Join The Inner Sanctuary: A Monthly Cacao & Breathwork Membership

    Email: hello@katrinalelli.co
    Connect even more: Follow Katrina over on Instagram @katrinaalelli

    Grab your copy of You Are The Magic - A guided journey to your Highest Self: Crafting and Living Your Dream Life

     

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.