This time of year, every year, I like to write about and talk about No-Vember and what it means to me, my planning and my winter season.

Listen in and let me know what you think. OH.... and one thing I'd LOVE you to say YES to today - would you write a podcast review on whichever platform you listen please? Thank you

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Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

Did you know you can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

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