• #179 - Treating Your Anxiety with Kindness with The Anxiety Sisters

  • Mar 18 2022
  • Length: 49 mins
  • Podcast

#179 - Treating Your Anxiety with Kindness with The Anxiety Sisters

Listen for free

View show details

  • Summary

  • My guests Abbe Greenberg and Maggie a.k.a. “The Anxiety Sisters” have built a lasting friendship and a thriving online community over their lifelong struggles with anxiety. In this episode, you’ll learn about why there is no one-size-fits-all approach to managing anxiety and how their new book THE ANXIETY SISTERS’ SURVIVAL GUIDE can help you cope with anxiety and find ways to laugh along the way. That may sound strange, but seriously, this book has humor and actually makes anxiety seem fun, or at least less overwhelming and lonely.

    Visit bodykindnessbook.com/179 for links and show notes.
    Show More Show Less
Show More Show Less

What listeners say about #179 - Treating Your Anxiety with Kindness with The Anxiety Sisters

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.