This episode is about the Serenity Sleep System, including an oil, a stick with Valerian Root, and a softgel with Tart Cherry. We now have a year of experience using this and wanted to share the latest news about this system.

The system includes all three ways to use, as well as a best time to use:

Topical use with Serenity Stick- to relax

Internal use with Softgel- to go to sleep

Aromatic use with Oil diffused- to stay asleep

Holistic health coach Laura Jacobs said "sleep is 'overnight therapy'." After all, sleep is when the body gets to repair itself, restore energy, consolidate memories, regulate hormones, and maintain proper brain function. Speaking of, did you know that doTERRA has a new study out, which found that using the Serenity Sleep System takes 7 years off brain age markers!

The vegan-friendly tapioca softgels are free from carrageenan, with a naturally occurring source of melatonin- tart cherry extract.

Link to see price and learn more about Serenity Oil

Link to see price and learn more about Serenity Stick

Link to see price and learn more about Serenity Softgels

Try the whole line and save here: https://doterra.me/S5OSsY

Link to Reference Book Matchmaker ⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠ To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠