• 16: Rethinking Good and Bad: Navigating Difficult Behaviors

  • May 28 2023
  • Length: 20 mins
  • Podcast

16: Rethinking Good and Bad: Navigating Difficult Behaviors

Listen for free

View show details

  • Summary

  • In this episode, I discuss how labeling behavior as good or bad creates shame and stress, undermining your attempts at potential future change. Through sharing someone’s comment on my TikTok video regarding infidelity and my own experience with “bad” protective mechanisms - I help you see how labelling your behaviors only takes you further from the change you might want. 
    Show More Show Less
Show More Show Less

What listeners say about 16: Rethinking Good and Bad: Navigating Difficult Behaviors

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.