• 16: Peeling the Layers to Your Authentic Self: A Conversation with Mallory Campbell

  • Aug 15 2024
  • Length: 1 hr and 6 mins
  • Podcast

16: Peeling the Layers to Your Authentic Self: A Conversation with Mallory Campbell

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  • Summary

  • In this powerful episode, Mallory Campbell, a certified trauma-informed master coach, joins us to explore the journey toward uncovering the truth of your authentic self. Mallory shares her inspiring transformation from traditional mindset coaching to the deeper work of somatic healing, emphasizing the importance of creating safety within the body.

    Together, we delve into the process of clearing away old patterns and beliefs that no longer serve us, allowing for emotional healing. Mallory discusses the significance of feeling and processing emotions, creating space to receive, and the integration of mind and body for true alignment.

    We also breakdown the steps to connecting to yourself and listening to your intuition when making decisions. This conversation is a deep dive into understanding the signals our bodies send us and taking conscious responsibility for our choices.

    Join us as we peel back the layers to reveal the truth of your authentic self, embracing who you are at your core level, your soul level.

    Takeaways:

    • Healing Trauma- too much, too fast, too soon
    • Techniques to clear old patterns and beliefs
    • The importance of feeling emotions and creating space
    • How to integrate mind and body
    • trusting your intuition and making conscious decisions
    • Step to true transformation
    • creating and moving with your energy system
    • You can change your mind when new information is presented
    Thank you for tuning into the Power of the Middle Podcast!
    If you've found inspiration here, don't forget to hit subscribe, leave a rating, and share your thoughts with a review.
    Stay connected with us on Social Media @powerofthemiddle + @merlyamos

    Follow Mallory on Instagram: @mallorycampell

    Permission To Activate Nashville Retreat:
    Apply here: https://forms.gle/57PYDuSCKYM4i3ph6
    Book a free discovery call: https://calendly.com/mallorycampbell/nashville-retreat-discovery-call

    Bio:
    Mallory Campbell is a certified trauma informed Master Coach, here to show women how to become fully activated, sovereign, quantum queens of their own life.

    As a result of her work, her clients reclaim their
    identities as more than just a “mom” or a “wife,” and step into becoming fully embodied women who are changing the world.

    Through high-end retreats, breath work workshops, online masterminds and VIP 1:1 coaching, powered by somatic and energetic modalities, the women she serves clear their trauma, heal in sisterhood and remember who they really are.

    Mallory is a mom of two boys and has been married to her husband for 13 years. She is the host of the Permission To Activate Podcast that combines the power of somatic healing, mindset tools, real life stories and expertise to women around the world.

    Be on the lookout for the next women’s retreat in Nashville, TN this November where we heal in sisterhood, energetically create and take up space and have a LOT of fun in the process.
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