Vision Board Prep Slides: https://the-health-hobby.kit.com/e98673a767

Buckle Up! I'm diving into weight loss for women and how to stay inspired while working toward your healthy living goals. If you're a busy mom looking for a creative and motivating way to keep your fitness and weight loss journey on track, this episode is for you! I'll guide you through an inspiring visualization exercise and teach you how to create a digital vision board using Canva. This powerful tool will help you clarify your goals, stay focused, and celebrate progress as you build routines that fit your busy life.

📺 At about 26:00 it would be best to ensure you are watching over on YouTube so you can watch me build the vision board.

Watch the video version on YouTube, where I walk you through each step of creating your vision board in Canva! Click here: https://youtu.be/DYIsAG4I4bU

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