• S1 Ep16: Eating disorders 5 - Creating positive cultures in sport

  • Sep 10 2021
  • Length: 20 mins
  • Podcast

S1 Ep16: Eating disorders 5 - Creating positive cultures in sport

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  • Summary

  • Join us for this compelling discussion on reshaping narratives and promoting holistic approaches to support athletes in their journey towards a balanced and positive relationship with food and body image.

    Our final episode of this series talks about:

    • how to promote healthy weight and eating practices in sport
    • normalising conversations about healthy weight and nutrition
    • getting a positive message across to parents about nutrition and wellbeing
    • considering the type of language used within your sport club and organisation around food and body image
    • how to embed safe practice around weight monitoring
    • the importance of supportive relationships
    --
    Please note:

    This content may be sensitive to some individuals, it may bring up distressing memories, thoughts or feelings. If you need further support or know someone who might need support you can find links to organisations that can provide emotional support below.
     --

    The CPSU would like to thank Dr Carolyn Plateau, Senior Lecturer in Psychology at Loughborough University and former 800 metre international athlete. for being part of this journey into body image, weight and eating disorders in sport.

    Featuring
    Carole Billington-Wood – CPSU Senior Consultant
    Dr Carolyn Plateau - Senior Lecturer in Psychology, Loughborough University

    Helplines and support
    • NSPCC Helpline
      • tel: 0808 800 5000
      • email: help@nspcc.org.uk – helping adults to protect children
    • Childline
      • tel: 0800 1111 – for children and young people aged 18 and under
    • Beat Helpline: 0808 801 0677
      • Beat Studentline: 0808 801 0811
      • Beat Youthline: 0808 801 0711
    Resources
    • Eating disorders and disordered eating in sport - CPSU webinar
    • Balancing training with looking after your body - our online resource about how to look after a young person's psychical health
    • Supporting young athletes mental health and wellbeing - how sports can help safeguard young athletes' mental health and wellbeing
    Transcript
    You can view the transcript of this podcast here and access links to further information on this topic.
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