• 158 The Critical Relationship Between Attachment and Affect Regulation

  • Jul 1 2024
  • Length: 30 mins
  • Podcast

158 The Critical Relationship Between Attachment and Affect Regulation

Listen for free

View show details

  • Summary

  • If you have difficulty regulating your emotion, there is a reason for that! No one comes out of the womb with the ability to regulate their affect. The way you develop the neurobiological structures to regulate your own emotions is by having your affect interactively regulated by another. This is the main gift that a primary caregiver gives to a child. Another name for this gift is “secure attachment.” The essence of secure attachment in adulthood is that you have the ability to both self-regulate and reach for help (that is, receive regulation from another). If the podcast has been helpful to you, please consider supporting it financially by clicking here.
    Show More Show Less
Show More Show Less

What listeners say about 158 The Critical Relationship Between Attachment and Affect Regulation

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.