Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they explore emotional maturity—why it matters and how it strengthens relationships. Learn key skills like self-awareness, emotional regulation, and healthy communication. Plus, assess your relationship with a simple rating system. Tune in to grow together, not apart!

Show notes:
(3:44) What emotional maturity looks like in relationships
(6:40) Defining emotional maturity Vs. Immaturity
(12:40) The 10 key skills that define emotional maturity
(14:49) Relationship rating exercise: Green, yellow, red system
(21:42) Lucas and Antonie discuss Alan and Emilia’s Relationship Coaching.
(26:20) The long-term impact of emotional immaturity
(29:37) Real-life example: Emotional immaturity in daily life
(35:26) How to actively build emotional maturity in your relationship
(38:55) Outro

Digital Asset:
The 10 Facets of Emotional Maturity - https://bit.ly/4hyiGTg

Book a FREE Relationship Talk:
https://calendly.com/alanlazaros/30-minute-relationships-talk-coaching

Join us at Relationship Talks #44 on Thursday, February 20th, 2025, at 05:00 pm Eastern Time: “Getting on the Same Page About Personal Growth” - https://bit.ly/4jz6bZ0

Learn more about:
Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7

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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

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