• 154 Insomnia: Sleep Medications and Increased Dementia Risk: The Link You Need to Know About Before Buying Another Sleep Med!

  • Mar 23 2023
  • Length: 21 mins
  • Podcast

154 Insomnia: Sleep Medications and Increased Dementia Risk: The Link You Need to Know About Before Buying Another Sleep Med!

  • Summary

  • Recent research show an increased risk of dementia with the use of pharmaceutical sleep aids. Dr. Lisa deep dives into the reasons why and talks about other options to help get healthy sleep.

    Mentioned in this episode:

    Nourish Co-Q10 (300 mg): https://www.drlisao.com/products/nourish-coq10

    Thrive Melatonin: https://www.drlisao.com/products/thrive-melatonin

    Nourish Magnesium: https://www.drlisao.com/products/nourish-magnesium

    Balance Adrenal: https://www.drlisao.com/products/balance-adrenal-support (to help calm)

    Nourish Adrenal: https://www.drlisao.com/products/nourish-adrenal-support (best taken during the day)

    Mentioned in this episode:

    https://www.drlisao.com/products/urinary-tract-support

    https://crunchi.com/lisaolszewski

    https://dryfarmwines.com/healthylivingsimple

    LMNT: http://elementallabs.refr.cc/lisaolszewski or https://bit.ly/drlisaolmnt

    Dr. Lisa's Cookbooks:

    https://www.drlisao.com/ketocookbooks

    Dr. Lisa's Kick Sugar and Keto Courses:

    https://drlisao.com/kicksugar

    https://www.drlisao.com/ketokickstarter

    https://www.drlisao.com/ketoblueprint

    Check out Dr. Lisa O's favorite things at drlisao.com/bio

    Mentioned in this episode:

    Nourish Super Greens and Reds

    https://www.drlisao.com/collections/all

    Dry Farm Wines

    Claim Your Dry Farm Wines Penny Bottle at www.dryfarmwines.com/healthylivingsimple

    Dry Farm Wines

    Nourish Collagen Peptides

    Nourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. + These collagen peptides are derived from grass-fed, pasture-raised bovines. There are two types of hydrolyzed collagen in this product to give you the maximum benefit. https://www.drlisao.com/products/collagen-peptides

    Nourish Balance Thrive Supplements

    Our New Supplement Line Has Arrived!

    Help cleanse your liver with our Nourish...

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