• 15 ways to heal your negative body image thoughts

  • Jun 18 2024
  • Length: 29 mins
  • Podcast

15 ways to heal your negative body image thoughts

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  • Summary

  • Sharing the shifts (internal & external) that I've made that have helped me view my body in a more loving way and heal my ED & body dysmorphia. It's an ongoing journey and it's not over yet-- but every small moment & shift counts. I love you xxxx
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