• 15. Transforming Subconscious stress triggers with Sarah Jessica Taylor 🗯

  • Jan 27 2022
  • Length: 1 hr and 21 mins
  • Podcast

15. Transforming Subconscious stress triggers with Sarah Jessica Taylor 🗯

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  • Summary

  • Just a heads up, I do know more words than “mmmhhhmmm” and “ yessss” 😅———I met Sarah of https://www.instagram.com/coach_sarahjessicataylor/ through the fitness industry during one of our trip to Vancouver and we’ve kept in touch throughout the years .In 2019, we re-united again in Vancouver! Even though her hair and makeup for her Photoshoot was done by yours truly 🙋🏽‍♀️, all I can remember is the conversation we had!I love love love talking to this human because she holds nothing back 👏🏽In this chat, you get a peek of Sarah’s numerous Shifts, from a moment when she was 12 and became aware of the control she had over her body, to being the “perfect” student in school, living in Toronto with the perfect life and feeling so disconnected, the chance she took to move to a new province and start her life again, her bipolar diagnosis, going deeper into the fitness industry and competing as an athlete leading to burnout and a discovery of holistic alternative medicine, and so much more.——SJT is all about teaching high achiever sustainable fitness,health and transforming subconscious stress triggers to 𝑶𝑾𝑵 𝒕𝒉𝒆 𝑵𝑶𝑾 ™️✨check out more of Sarah and her transformational services:https://www.instagram.com/coach_sarahjessicataylor/...

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