• 139: One Time Saving Secret to Reach Your Goals in 2023

  • Dec 21 2022
  • Length: 9 mins
  • Podcast

139: One Time Saving Secret to Reach Your Goals in 2023

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  • Summary

  • I am celebrating! I not only reached a personal goal of mine, but I was able to check it off my bucket list. I thought I had to wait till I was retired to accomplish this goal!

    But how did I find time for it?

    In this episode, I share the time-saving secret I discovered that left me with enough time to achieve this goal and feel less burnt out at the same time.


    Show Highlights

    [01:49] - I was still feeling burnt out and exhausted. I never had time for myself.

    [03:03] - I brought the habits I had at work home with me.

    [03:37] - We need to get comfortable with putting ourselves on our priority list.

    [05:36] - Remind yourself that you can’t save the world if you’re burnt out.

    [06:31] - Our brains need breaks.

    [07:01] - Pick one thing you want to do that is just for you and put it on the schedule.

    [08:00] - Learn about my free challenge to boost your productivity.


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    Links | Resources

    IG: @DrNicoleByers

    Facebook: Dr. Nicole Byers

    Website: Drnicolebyers.com

    Email support@drnicolebyers.com

    Join the 5 Secrets to Skyrocket Your Productivity in 2023 Challenge www.drnicolebyers.com/challenge
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